Triathlon & Multisport Coaching

Unleash Your Potential

We know you want to unleash your potential 

BUT…

Juggling training with work, family, and other commitments feels darn near impossible

Your technique needs some polishing (or a total overhaul)

Staying consistent with training without external accountability just ain’t working 

You want personalized, realistic and flexible training that gets results (from an actual experienced coach, not AI or the internet)

We Got You…

Meet Your Dream Team

Our team of certified and experienced coaches want you to reach your full potential in the most efficient, effective and enjoyable way by working together to: 

triathlon finisher✅ Create your customized zones, so you know how to train properly

✅  Refine your technique, so you can get faster 

 Hold you accountable and give you the structure (and flexibility) you need to achieve your goals

 Take the workload off your shoulders by customizing your training plan to accommodate your unique time constraints, travel schedule, and life obligations

All this to give you the confidence you deserve unleash your potential and have more fun while training and racing!

In fact, our coaches collaborate regularly on how we can help you succeed. We know that coaching is all about connection and communication, so we work hard to find the right fit for you!

“The Endurance Edge has provided me with all the testing and training needed to achieve every endurance goal I have set. I could not have completed my full Ironman style triathlon without their support. I highly recommend them for all endurance sports testing, training, and nutritional needs.”

—AL

“I’ve been racing in triathlons for 13 years and collected a lot of last place finishes. Thanks to two years with The Endurance Edge, today I stood on the top of the podium.”

—JC

Individual Underwater Swim Video Analysis & Lessons

Interested in getting faster and more efficient in the water for triathlon? Want personalized recommendations for drills, techniques and strategies based on your underwater swimming analysis? Our experienced coaches provide adult swim lessons at Triangle Aquatic Center in Cary. We’ll record your stroke with our underwater camera and provide you with immediate feedback and specific drills. After the session, you’ll get a link to your video and recommendations.

Cost: $75 for 30 minutes

Team Training Program

Everyone who becomes a one-on-one athletes gets to be part of our Team!

That means you get plenty of in-person and virtual group workout options, including a subscription to our unique indoor cycling platform called Velocity.

We want you to be part of our community. Not only is it healthier (both mentally and physically), but it’s FUN!

Team Training race finish

“My experience with The Endurance Edge has been nothing short of amazing! I started working with Chris this Spring to train for my first full Ironman. Her commitment to my success and attention to detail were astounding from the start and throughout my training. Our coaching calls never felt rushed and she always took the time we needed to answer my questions. I could tell she was listening carefully to my feedback as it was evident in the workouts that she would schedule for me. Chris helped to fit my workouts into my schedule and understood the importance of work/life/training balance. In addition to tailored endurance-focused workouts, Chris provided creative home strength exercises and challenges that changed each month to keep it interesting. On the weekends she hosted open-water swim sessions where I met the strong community of athletes at The Endurance Edge. I was pleased with the sweat and metabolic testing services, as well. When COVID-19 canceled our races, Chris went the extra mile to organize a small Ironman “race” of our own. She spent countless hours working with her athletes to develop a course, write a detailed race manual, recruit volunteers, and then on race day spent 17+ hours on the course providing support and encouragement. I accomplished my 10-year-long goal to complete an Ironman and Chris and The Endurance Edge community made it a fantastic experience!”

-MW

“I met Coach Chris at an Xterra Tri a couple years ago and almost immediately knew I could mesh well with her as my coach. I was self-coached for many years, always trying to find the right balance between business travel, fluctuating work hours, training load, weight lifting, swim/bike/run for tri, etc… I immediately recognized Chris’s talent for understanding the data and tailor fitting a training regiment to my ever changing travel schedule. She is basically always available and super flexible to accommodate her athletes. Most importantly, she is very real. Meaning… she isn’t going to do the work for you. She isn’t going to hold your hand and pat you on your rump to get you motivated to do the work. BUT… she certainly will be your #1 cheerleader when you do the work and accomplish your goals… big difference, which I truly appreciate. I can’t say enough about the help Chris and the EE team have given me. The podcasts are great and informative with the occasional blooper that just reminds you that they are real people just doing what they love. I truly enjoy being part of their team.”

—JG